Life With Braces
Now that you have your braces, it’s essential to take good care of them throughout your orthodontic treatment to ensure the best results.
Eating with Braces
While you might miss crunchy and chewy snacks like popcorn and bagels, it’s important to avoid foods that could damage your braces. Stick to braces-friendly foods like soft cheese, pasta, and steamed vegetables. You can enjoy tougher foods like apples or carrots by cutting them into small, manageable pieces.
Dealing with Soreness
It’s common to experience some soreness when you first get your braces. To alleviate this, rinse your mouth with a saltwater solution. If discomfort persists, over-the-counter pain relievers can help. Applying orthodontic wax to your braces can also reduce irritation to your lips and cheeks.
Loose Teeth and Appliances
Don’t be alarmed if your teeth feel slightly loose; this is part of the process as your teeth begin to shift into place. If wires or bands loosen, use the back of a spoon or a pencil eraser to adjust them temporarily, and contact your orthodontist for a repair appointment. Keep any dislodged pieces and bring them to your appointment.
Playing Sports
Continue playing sports, but remember to wear a mouthguard to protect your braces and teeth. If a sports accident occurs, check for damage and apply wax to any irritating areas until you can get professional care.
By following these guidelines and keeping up with your orthodontic appointments, you’ll be on your way to a successful treatment and a beautiful smile. If you have any concerns or need further assistance, don’t hesitate to reach out to your orthodontic practice.
